Courgette spinach soup

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ingredients
2 tablespoons vegetable oil
1 onion, chopped
2 courgettes, chopped
1 potato, chopped
100g / 4 oz spinach, chopped
3 sprigs of fresh flat-leaf parsley
1.2 litres / 2 pt vegetable stock
150ml / 5 fl oz double cream

How to cook?

  1. Heat the oil in a saucepan, and sweat the onion and courgette until the onion is transparent.
  2. Add the potato, spinach, parsley and stock. Bring to the boil, reduce the heat and simmer the soup for 20 minutes. Allow to cool before blending or processing to a puree.
  3. Return the soup to a clean pan, stir in the cream and season with salt and pepper. Reheat gently without boiling and serve. salt and freshly ground black pepper

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