Courgette spinach soup
Tagged: black pepper, cook, Cooking, food, recipe, soup, spinach soupingredients
2 tablespoons vegetable oil
1 onion, chopped
2 courgettes, chopped
1 potato, chopped
100g / 4 oz spinach, chopped
3 sprigs of fresh flat-leaf parsley
1.2 litres / 2 pt vegetable stock
150ml / 5 fl oz double cream
How to cook?
- Heat the oil in a saucepan, and sweat the onion and courgette until the onion is transparent.
- Add the potato, spinach, parsley and stock. Bring to the boil, reduce the heat and simmer the soup for 20 minutes. Allow to cool before blending or processing to a puree.
- Return the soup to a clean pan, stir in the cream and season with salt and pepper. Reheat gently without boiling and serve. salt and freshly ground black pepper




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